Throughout Mark’s international dance career he relied on Pilates for cross-training and rehabilitation. Pilates enabled him to make many new discoveries and break-throughs within his own body. Mark completed his Pilates Certification through The Pilates Process method created by Laura Helsel. Mark’s teaching experience ranges from professional dancers/athletes to chronic pain clients working with Physiotherapists at NeuMovement Kelowna and Envision Physiotherapy. Mark is passionate about the power Pilates has to heal, balance and transform the body.

Throughout Mark’s international dance career he relied on Pilates for cross-training and rehabili... Read More

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