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Studio M Pilates

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Pilates

Through thoughtful movement, create balance and deep support by moving in a biomechanically correct way. Improve your posture, restore vitality and breath. Move more effectively and efficiently creating movement patterns that will prevent injury and/or rehabilitate a current one.

Mark Dennis

Throughout Mark’s international dance career he relied on Pilates for cross-training and rehabilitation. Pilates enabled him to make many new discoveries and break-throughs within his own body. Mark completed his Pilates Certification through The Pilates Process method created by Laura Helsel. Mark’s teaching experience ranges from professional dancers/athletes to chronic pain clients working with Physiotherapists at NeuMovement Kelowna and Envision Physiotherapy. Mark is passionate about the power Pilates has to heal, balance and transform the body.

Throughout Mark’s international dance career he relied on Pilates for cross-training and rehabili... Read More

Ms. Jen Snell

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Located at: 2511 Stephens St, Vancouver
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Need Help? 6046907387 mdennis@studiompilates.space